Mary Cunningham

Mary Joan Cunningham is a speaker, writer, and resilience expert, helping empower audiences as they navigate change amid life's hardest moments. Living with MS for a decade, Mary blends personal experience with actionable insights on overcoming fear, resilience, and life pivots. Her mission to inspire others to conquer their deepest fears has earned national recognition, including the cover story of Health Monitor magazine’s MS edition, a finalist spot in Austin’s 40 Under 40, and a featured speaking engagement at Prevention magazine’s health summit. Known for her candor and engaging presence, Mary speaks at companies, universities, and wellness organizations, empowering audiences to embrace transformation with confidence.