About this Talk

What We're Learning to Let Go: a panel discussion on how we can move forward from a survival mindset to a compassionate one in motherhood.

About The Speakers

Melissa Anderson

PMAD and stroke survivor and former postpartum support group leader with lived experience of trauma, PTSD, panic disorder, and healing through somatic tools—including EFT, vagal toning, and hypnotherapy.

Ilana Yahdav

CEO, The Non Linear Journey, LLC

Founder of The Non-Linear Journey, specializing in grief-informed matrescence support. Helping mothers heal, reclaim their evolving identities, and feel seen through honest conversations, powerful tools, and on-demand care—because babies don’t wait for office hours.

Sandra Fernandes MD

A family physician, stress specialist and coach who brings real, lived practical tools while recognizing the deep inner work that is also often needed for women to thrive.

Hosts

Chanel Riggle

Founder, Motherhood Minute

The founder of the Mental Health & Motherhood Summits.

Organize your home in a way that works for you, your family, your current season of life and beyond.

A newsletter helping bilingual families seamlessly weave Spanish into daily life.

Rebecca McCann Lactation offers in-home consultations throughout Kitsap County and Gig Harbor, WA, with virtual support available in many U.S. states.

I’m Jasmin from Word Wizardry, a trauma-informed copywriter and mental health social worker who writes creative, SEO-savvy copy that reflects your heart and values.

What We're Learning To Let Go

Have You Booked Your Place Yet?

About this Talk

About The Speakers

Hosts

What We're Learning To Let Go

Have You Booked Your Place Yet?

About this Talk

About The Speakers

Hosts

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